This exciting five-session workshop is designed to utilize a number of the important studies on this website. Each session is two hours long and focused but informal. Participants are encouraged to bring a small mat or blanket to lay on during the relaxation-visualizations exercises. There will be ample opportunities to connect with other cancer survivors,  an extremely important aspect of the workshop.

During this workshop, you will be

1. participating in progressive relaxation-visualizations to help decrease anxiety, find peace of mind, and to focus on positive  goals (please look at the hypnosis-meditation page to see possible benefits),

2.learning techniques to be able to relax and lower anxiety at will,

3.learning about personality studies which are of interest to determined people with cancer and utilizing techniques to make important personal changes (see the page in this site on Personality),

4.reaping the benefits of a support group, which studies show can be extremely important to people with diagnosed cancer,

5. and much much more.

To Register: (when another workshop is scheduled)

1. Print out this page (ask your printer for both pages)

2. Complete all information (please print)

3. Include a check for $99.00 (total fee for all five sessions and materials)

4. Send to:

Martha Hoff
Licensed Marriage, Family, and Child Counselor
PO Box 245092
Sacramento, Ca. 95824

Name (print)________________________

Address____________________________

City_______________________________

Telephone Number___________________

Type or location of Cancer_____________

Active or Inactive Cancer (circle) Just answer to the best of your knowledge

You should have confirmation of your registration within 12 days. Please make check out to: Martha Hoff.